your spot for Science-based Gut Health Breakthroughs, Hacks, and Encouragement.
Better Belly Blog
read post
Stop searching for food and recipes to cause or cure your constipation. Learn the 5 most common causes of constipation BEYOND food.
Stop searching for food and recipes to cause or cure your constipation. Learn the 5 most common causes of constipation BEYOND food.
Have constipation, gas, or bloating? Wondering if food is causing them? Here are 3 questions to ask yourself TODAY.
How long does it take to heal your microbiome? And what ACTUALLY works? What new research is saying with Nikki Kenward, CST-D.
Trouble getting traction in your health in 2022? DEMOLISH these 3 mindset traps to have your best health in 2023.
You’d EXPECT to have gut symptoms with a parasite. But do you have any THESE weird (non-GI) symptoms of a parasite?
If you’ve been on the low FODMAP diet, learn the 3 simple steps you need to get FREE from FODMAPs – as well as gas, bloating, and IBS!
Your liver is the one thing that EVERY person needs to support if for gut and hormone health. Learn 5 ways to reduce your bloating and PMS!
My client Anitra came to me with six years of chronic constipation. After just one month of working with me, her constipation was GONE.
3 hidden reasons going gluten free didn’t cure your gas, bloating, IBS, or constipation – and why you may still need to avoid gluten.
OMG! Yes, I need this!
How to Heal Your Gut...
Free Traininig
...so that you can poop daily, ditch acid reflux, and balance your hormones
...so that you can poop daily, ditch acid reflux, and balance your hormones
Socialize