your spot for Science-based Gut Health Breakthroughs, Hacks, and Encouragement.
Better Belly Blog
read post
Slow motility isn’t a root cause of constipation or bloating. Learn the real causes of slow gut motility and how to restore digestion naturally.
Slow motility isn’t a root cause of constipation or bloating. Learn the real causes of slow gut motility and how to restore digestion naturally.
Reverse constipation naturally with 7 proven steps for gut health, bloat relief, IBS and acid reflux — no laxatives, GERD diet, or magnesium for life.
Want to quit PPIs? Discover how to safely taper off PPIs and heal acid reflux by addressing the true root causes—without fear.
Discover why true healing takes time, how chronic symptoms linger, and the root-cause solutions that create lasting gut health.
Is colon hydrotherapy a good natural constipation remedy? What is colonics therapy? Learn why or why not colonics may be right for you.
Jamie had been dealing with bloat, constipation, and acid reflux since HIGH SCHOOL – but it all changed in one month. Learn how she did it!
Do you have these common parasite symptoms? If yes, what parasite test is best? Plus, why parasite cleanses fail (+ what to do instead).
Learn what your H. Pylori test results mean, common symptoms of H. Pylori, and how to treat H. Pylori it naturally – without antibiotics!
Tired of needing laxatives to poop? Natural constipation remedies not working? If so, toxic mold exposure may be causing your constipation.
Socialize