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Better Belly Blog

Reverse constipation naturally with 7 proven steps for gut health, bloat relief, IBS and acid reflux — no laxatives, GERD diet, or magnesium for life.

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Reverse constipation naturally with 7 proven steps for gut health, bloat relief, IBS and acid reflux — no laxatives, GERD diet, or magnesium for life.

297// How I Reversed My Constipation, Acid Reflux, and IBS (in 7 Steps)

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Reverse constipation naturally with 7 proven steps for gut health, bloat relief, IBS and acid reflux — no laxatives, GERD diet, or magnesium for life.

297// How I Reversed My Constipation, Acid Reflux, and IBS (in 7 Steps)

Podcast

Reverse constipation naturally with 7 proven steps for gut health, bloat relief, IBS and acid reflux — no laxatives, GERD diet, or magnesium for life.

Want to quit PPIs? Discover how to safely taper off PPIs and heal acid reflux by addressing the true root causes—without fear.

287// How to safely get off PPI’s and reverse acid reflux naturally

Podcast

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Discover why true healing takes time, how chronic symptoms linger, and the root-cause solutions that create lasting gut health.

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Is colon hydrotherapy a good natural constipation remedy? What is colonics therapy? Learn why or why not colonics may be right for you.

253// Is colon hydrotherapy good for you? What is colonics therapy?

Podcast

Is colon hydrotherapy good for you?

Jamie had been dealing with bloat, constipation, and acid reflux since HIGH SCHOOL – but it all changed in one month. Learn how she did it!

249// She Beat Her Bloat, Constipation, and Acid Reflux in One Month 😱

Podcast

Do you have these common parasite symptoms? If yes, what parasite test is best? Plus, why parasite cleanses fail (+ what to do instead).

Learn what your H. Pylori test results mean, common symptoms of H. Pylori, and how to treat H. Pylori it naturally – without antibiotics!

233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail

Podcast

Tired of needing laxatives to poop? Natural constipation remedies not working? If so, toxic mold exposure may be causing your constipation.

221// Mold & Constipation: How Toxic Mold Exposure Causes Constipation

Podcast

Get the most comprehensive list of common symptoms of mold exposure and toxic mold symptoms. How many of these do you have? 🤔