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Better Belly Blog

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Got a puffy face and belly? The problem might not be weight. Get rid of your puffy face and bloating in these two steps.

108// Two Steps to Get Rid of Your Puffy Face and Bloating [Detox Pathway #4]

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Got a puffy face and belly? The problem might not be weight. Get rid of your puffy face and bloating in these two steps.

108// Two Steps to Get Rid of Your Puffy Face and Bloating [Detox Pathway #4]

Podcast

puffy face

Having chronic illness and gut health issues IBS often goes unnoticed – and unappreciated. I see you, girl. Here are 5 reasons you are BRAVE.

107// Got IBS? 5 Reasons You Are BRAVE

Podcast

Woman holding brave sign

Overcome stubborn skin problems, such as acne, rashes, and eczema, by learning eight key ways to detox your skin.

sweat detox

Constipation and diarrhea is TRULY hard to get rid of. Find out what you are missing to overcome your constipation OR diarrhea (or both!)

105// Clear Your UTI’s and Interstitial Cystitis [Detox Pathway #2]

Podcast

UTI and Interstitial Cystitis

Constipation and diarrhea is TRULY hard to get rid of. Find out what you are missing to overcome your constipation OR diarrhea (or both!)

104// Clear Your Constipation and Diarrhea [Detox Pathway #1]

Podcast

You drank a green smoothie – how do you know if it helped? Learn about your 7 detox pathways and 3 steps to detox your best.WIn

Green smoothie detox

If you’ve been asking yourself lately, “How can I get better, faster?” – then you may need this one thing. What is it? Find out now!

102// The Key to Healing Your Gut Faster

Podcast

When you are chronically ill, rest can be particularly hard. Why? Learn one trick to help yourself rest better on your path to healing.

101// This Is Your Sign to Rest

Podcast

Hear how my client Rachel overcame her bloating, nausea, and confusion about what foods to eat in just over 3 months.

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones