2 PCOS Types and How to Treat Each
According to research, up to 20% of women globally have PCOS, or polycystic ovarian syndrome.
If you are a woman with PCOS, you are not alone.
PCOS is a syndrome (meaning a cluster of symptoms) caused by excessive testosterone in the female body.
But where does all this testosterone come from, why do some women have it and others don't, and what can you do about it?
In today's episode, we're talking about all this and more, including:
- Why being diagnosed with PCOS isn't a life sentence
- 2 Types of PCOS
- Why a PCOS diet (such as keto or low-carb) might not be enough to stop your symptoms
- How to support PCOS beyond what your doctor tells you
If you've been dealing with PCOS and no amount of diet change, exercise, or lifestyle changes have helped your PCOS, you WON'T want to miss this episode!
~ Allison
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*This episode was first published at BetterBellyTherapies.com/199
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