The Low FODMAP diet is a popular diet for doctors, nutritionists, and the average Google results to recommend for people with IBS. I was one of those people that found the Low FODMAP diet. I was also one of those people for whom the Low FODMAP diet failed. Why?
It took me over five years to get that answer. In this episode, I bare it all – science, my story, and why the Low FODMAP diet might also be failing you.
Read to find out? Listen on it!
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