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Have you ever felt like in your diet was a puzzle piece you were trying to make fit – and just didn’t?
Have you ever felt that you weren’t sure what foods would get you the healthy results you want? If so, you are not alone!
Have you ever felt like in your diet was a puzzle piece you were trying to make fit – and just didn’t?
Have you ever felt that you weren’t sure what foods would get you the healthy results you want? If so, you are not alone!
Have you ever considered going gluten free? Have you ever gotten a negative result on a Celiac Test but still wondered if you’re allergic to gluten? Are you currently avoiding gluten but still have a bucket of symptoms and are not sure if being gluten free is helping you? If you said “YES” to any of these questions, this episode is for you!
Reintroducing foods into your diet can be a scary thing. If you’ve been on your gut health journey for a while, you’ve probably asked yourself these questions a hundred times:
OMG! Yes, I need this!
How to Heal Your Gut...
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...so that you can poop daily, ditch acid reflux, and balance your hormones
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