Learn the Exact steps to heal your gut

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

pelvic floor therapy, pelvic floor physical therapy, pelvic pain treatment, tailbone injury pelvic pain, tailbone and pelvic floor connection, pelvic organ prolapse natural treatment, postpartum prolapse recovery, can you lift weights with prolapse, infertility scar tissue adhesions, appendix scar and infertility, visceral mobilization therapy, pelvic floor and infertility, pelvic floor and constipation, gut health and pelvic pain, pelvic floor therapy for cramps, pelvic floor therapy for back pain, movement is medicine pelvic floor, scar tissue and pelvic pain, pelvic floor therapy success stories, holistic pelvic pain treatment

read post

From C-section to unmedicated homebirth VBAC — my vaginal birth after cesarean story, recovery insights, and what I learned the second time around.

EP 7 / How Your Pelvic Floor Effects Whole Body Health with Dr Nidhi Sharma

the latest

From C-section to unmedicated homebirth VBAC — my vaginal birth after cesarean story, recovery insights, and what I learned the second time around.

EP 7 / How Your Pelvic Floor Effects Whole Body Health with Dr Nidhi Sharma

Podcast

pelvic floor therapy, pelvic floor physical therapy, pelvic pain treatment, tailbone injury pelvic pain, tailbone and pelvic floor connection, pelvic organ prolapse natural treatment, postpartum prolapse recovery, can you lift weights with prolapse, infertility scar tissue adhesions, appendix scar and infertility, visceral mobilization therapy, pelvic floor and infertility, pelvic floor and constipation, gut health and pelvic pain, pelvic floor therapy for cramps, pelvic floor therapy for back pain, movement is medicine pelvic floor, scar tissue and pelvic pain, pelvic floor therapy success stories, holistic pelvic pain treatment

What does: breaking your tailbone → PMS → appendicitis → IVF (in-vitro fertilization) → depression → prostatitis → and your microbiome have in common? YOUR PELVIC FLOOR!! Today I interview my friend Dr. Nidhi Sharma, a pelvic floor therapist, and in our episode today, we talk about all this and more!

Episode 7// Is Your Pelvic Floor Effecting Your Health? + Pregnancy Tips!

Gut Health