What’s Holding Up Your GUt HealTh?

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

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Have you ever considered going gluten free? Have you ever gotten a negative result on a Celiac Test but still wondered if you’re allergic to gluten? Are you currently avoiding gluten but still have a bucket of symptoms and are not sure if being gluten free is helping you? If you said “YES” to any of these questions, this episode is for you!

16// How to Compassionately Go Gluten Free (Ft. Whitney Morgan LAc, FDN-P)

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Have you ever considered going gluten free? Have you ever gotten a negative result on a Celiac Test but still wondered if you’re allergic to gluten? Are you currently avoiding gluten but still have a bucket of symptoms and are not sure if being gluten free is helping you? If you said “YES” to any of these questions, this episode is for you!

16// How to Compassionately Go Gluten Free (Ft. Whitney Morgan LAc, FDN-P)

Food Sensitivities

Reintroducing foods into your diet can be a scary thing. If you’ve been on your gut health journey for a while, you’ve probably asked yourself these questions a hundred times:

15// Can You Learn to Trust Food Again?

Mindset

There are things worth hating in this world. Lies are one of them.
Especially pernicious lies that keep people sick and make them think their sickness is their fault!
The #1 lie about food that I hate is one of those lies.

OMG! Yes, I need this!

How to Heal...Once and For All!

Free Traininig

WITHOUT Lifelong, Extreme Food Restrictions or Lifelong Supplements

WITHOUT Lifelong, Extreme Food Restrictions or Lifelong Supplements