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Better Belly Blog

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Learn what to do before and after a coffee enema, what a coffee enema is, coffee enema benefits, and my exact coffee enema recipe.

195// What to Do Before and After a Coffee Enema

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Learn what to do before and after a coffee enema, what a coffee enema is, coffee enema benefits, and my exact coffee enema recipe.

195// What to Do Before and After a Coffee Enema

Podcast

3 common interstitial cystitis causes I see are: estrogen dominance, mold, and SIBO. How to know if you have these, and EXACTLY what to do.

184// 3 Causes of Interstitial Cystitis: Estrogen, Mold Toxicity, and SIBO

Podcast

My client Eric found relief from 30+ years of constipation, headaches, fatigue, insomnia, and anxiety – in just one week! How you can, too.

Laxatives and Constipation Medication not working anymore? What to do when water, fiber, and medications aren’t helping your constipation.

178// Why Constipation Medicine and Laxatives Are Not Helping

Gut Health

Why magnesium isn’t helping your constipation, and what you can do instead to finally end your constipation.

165// The Constipation Magnesium Myth

Podcast

Learn how a REAL client used natural constipation remedies to end a decade of chronic constipation and heal her gut – in less than a month!

Not sure where to start to heal your family? Here are my 3 EASY steps I’d take if I was starting all over again – with functional gut health.

128// Start a Functional Gut Health Family in 3 Easy Steps!

Podcast

Functional Gut Health Family

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones