Learn the Exact steps to heal your gut

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

read post

Can you really have too LITTLE salt? Learn why bloating and constipation be caused by a sodium deficiency, and exactly how to fix it.

232// Is Sodium Deficiency Causing Your Bloating and Constipation?

the latest

Can you really have too LITTLE salt? Learn why bloating and constipation be caused by a sodium deficiency, and exactly how to fix it.

232// Is Sodium Deficiency Causing Your Bloating and Constipation?

Podcast

Tired of needing laxatives to poop? Natural constipation remedies not working? If so, toxic mold exposure may be causing your constipation.

221// Mold & Constipation: How Toxic Mold Exposure Causes Constipation

Podcast

Get the most comprehensive list of common symptoms of mold exposure and toxic mold symptoms. How many of these do you have? 🤔

If you have a tortuous colon, redundant colon, or mega colon – do you have a life sentence to constipation? Learn the answer today.

218// Can You Heal Constipation with a Tortuous or Redundant Colon? (Or a Mega Colon?)

Podcast

Learn the 3 gut health books that were absolutely useless to heal me and my clients gut and hormones, and the 3 books that may just heal you.

209// The Top 3 Best and Worst Gut Health Books

Podcast

Did your constipation protocol make your gut health symptoms WORSE? Learn why this happens and how to heal your gut instead.

Listen in: 10 AMAZING gut health testimonials & how they overcame constipation, bloating, acid reflux, fatigue, PCOS, IBS, and fibromyalgia

207// My Top 10 Gut Health Testimonials

Podcast

1 in 5 Americans say, “Nothing they’ve tried to heal their gut has worked.” Why is functional medicine failing, and what is the solution?

206// Is Functional Medicine Dead? Why Functional Medicine Is Failing

Podcast

In 2023, research showed that 1 in 5 Americans are at a dead end in their gut health. Here are 8 gut health tips that are NOT working anymore.