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Better Belly Blog

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Laxatives and Constipation Medication not working anymore? What to do when water, fiber, and medications aren’t helping your constipation.

178// Why Constipation Medicine and Laxatives Are Not Helping

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Laxatives and Constipation Medication not working anymore? What to do when water, fiber, and medications aren’t helping your constipation.

178// Why Constipation Medicine and Laxatives Are Not Helping

Gut Health

Heal Bloating, Constipation, Gas, Weight Gain, Fatigue, and Brain Fog in 3-6 Months: A Story of 15 Clients’ Results

177// Heal Bloating in 3-6 Months: A Story of 15 Clients’ Results

Gut Health

Health should be easy! Learn about my 3 health goals I had for 2023 (including a parasite cleanse!) and how I did them with MINIMAL effort.

After helping 100+ men and women heal their gut – this is the ONE piece of advice I’d give to anyone for better gut health.

174// One Habit to Add RIGHT NOW for Better Gut Health

Gut Health

My answers to 7 questions on gut health! Topics include: H. Pylori, migraines, detoxing, food sensitivity testing, liver enzymes, and more!

173// Sneak a Peek Inside the Better Belly Blueprint: Live Q&A Call

Podcast

Dairy free foods don’t have to be BORING. Learn my top 3 hacks to eat dairy free cheese, dairy free sauces, dairy free pizza, and more!

Trying to relief bloating and constipation by going gluten free? Learn 5 hacks to go gluten free EASILY and heal your gut.

170// 5 Tips to Go Gluten Free & Grain Free with EASE

Gut Health

Having trouble eating more protein? Learn 4 SIMPLE steps to eat more protein. And if protein gives you indigestion, learn exactly WHY.

169// 4 Simple Steps to Eat More Protein in Your Diet

Podcast

Morning is the BEST tie to naturally relieve constipation. Are you using these 3 morning routine hacks to poop better?

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones