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Better Belly Blog

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If your brain fog, bloating, fatigue, headaches, and more started after one of your pregnancies – it’s time to look into postnatal depletion.

186// Postnatal Depletion: Definition, Cause, and Treatment

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If your brain fog, bloating, fatigue, headaches, and more started after one of your pregnancies – it’s time to look into postnatal depletion.

186// Postnatal Depletion: Definition, Cause, and Treatment

Podcast

Learn how you can make your own health plan for 2024. Feel confident about your gut health and hormones again with functional medicine!

179// 5 Steps to Health Easy in 2024 Using Functional Medicine

Gut Health

Heal Bloating, Constipation, Gas, Weight Gain, Fatigue, and Brain Fog in 3-6 Months: A Story of 15 Clients’ Results

Are oxalates impacting YOUR health? Learn about the definition of oxalates, what oxalate toxicity is, symptoms of high oxalates, and more.

148// The Oxalate Episode: Why You Should Care About Oxalates

Podcast

Are you struggling with your infant or toddler being constipated? Learn 5 natural remedies to relieve your child’s constipation today!

147// 5 Natural Remedies to Help Your Constipated Toddler Poop

Podcast

Does your baby struggle with feeding and/or sleeping – but isn’t improving even after working with lactation or sleep consultants? If so – your baby may benefit from Craniosacral Therapy and fascial stretching.

Baby and mama breastfeeding

If you have ever been pregnant, or heard a pregnant woman talk about what it’s like to be pregnant, you may realize that pregnancy is one big IBS trap. In this week’s podcast, learn the keys to having an IBS-free pregnancy.

87// IBS and Pregnancy: My Top Tips for an IBS-Free Pregnancy

IBS

Pregnancy & Infertility Does pregnancy sometimes seem like an impossible goal for you?   Have you been struggling with fertility, trying method after method to get pregnant – and nothing seems to work?   Do you ever feel like you don’t know if you can have hope to get pregnant? Or, do you wonder if […]

86// Overcome Infertility with Sarah Clark

Pregnancy

Our current episode series is all about how being able to read your own blood work from your doctor is a MUST for every woman. Every episode topic, from the thyroid to acid reflux to client testimonials, has led to the upcoming launch of Blood Lab Bootcamp. This online course is going LIVE for registration very soon at the turn of the new year – Jan 5th through 12th. Today, I’m sharing another testimonial on how bloodwork changed a life. But this time – it’s mine!

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones