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Better Belly Blog

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How do you make decisions when your brain isn’t thinking clearly? Learn 5 tips to make your BEST decisions with brain fog.

189// 5 Tips for Making Decisions with Brain Fog

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How do you make decisions when your brain isn’t thinking clearly? Learn 5 tips to make your BEST decisions with brain fog.

189// 5 Tips for Making Decisions with Brain Fog

Podcast

Brain fog can’t be solved with just supplements. Learn what brain fog is, 5 causes of brain fog, and how to reverse it.

188// 5 Causes of Brain Fog + What To Do About It

Podcast

We are no longer JUST a constipation podcast. Get our FREE resources on constipation, and learn what’s happening next on the Better Belly Podcast.

My client Emily came to me with SIBO she could NOT get rid of. Learn how, in just 3 months, this SIBO natural treatment had it in remission.

185// How This SIBO Natural Treatment Put Her SIBO In Remission in 3 Months

Podcast

3 common interstitial cystitis causes I see are: estrogen dominance, mold, and SIBO. How to know if you have these, and EXACTLY what to do.

184// 3 Causes of Interstitial Cystitis: Estrogen, Mold Toxicity, and SIBO

Podcast

My client Eric found relief from 30+ years of constipation, headaches, fatigue, insomnia, and anxiety – in just one week! How you can, too.

Learn how you can make your own health plan for 2024. Feel confident about your gut health and hormones again with functional medicine!

179// 5 Steps to Health Easy in 2024 Using Functional Medicine

Gut Health

Laxatives and Constipation Medication not working anymore? What to do when water, fiber, and medications aren’t helping your constipation.

178// Why Constipation Medicine and Laxatives Are Not Helping

Gut Health

Heal Bloating, Constipation, Gas, Weight Gain, Fatigue, and Brain Fog in 3-6 Months: A Story of 15 Clients’ Results