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GERD, Acid reflux, acid reflux GERD symptoms, GERD / acid reflux, GERD symptoms, Acid reflux drugs, GERD diet, acid reflux remedies, acid reflux home treatment, acid reflux treatments, GERD home treatment, acid reflux home remedies, acid reflux meaning, acid reflux reasons, acid reflux trigger foods, acid reflux diet, acid reflux relief, gastroparesis, paralyzed stomach, PPI, proton pump inhibitor, PPIs, PPI's, PPI acid reflux, ppi inhibitor, end acid reflux naturally, reverse acid reflux, gut health

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Liver enzymes high? Learn what it really means, top causes, and how it connects to bloating, gut health, PMS, and hormone imbalance.

291 // Liver Enzymes High? Causes, Symptoms, and What to Do Next

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Liver enzymes high? Learn what it really means, top causes, and how it connects to bloating, gut health, PMS, and hormone imbalance.

291 // Liver Enzymes High? Causes, Symptoms, and What to Do Next

Podcast

GERD, Acid reflux, acid reflux GERD symptoms, GERD / acid reflux, GERD symptoms, Acid reflux drugs, GERD diet, acid reflux remedies, acid reflux home treatment, acid reflux treatments, GERD home treatment, acid reflux home remedies, acid reflux meaning, acid reflux reasons, acid reflux trigger foods, acid reflux diet, acid reflux relief, gastroparesis, paralyzed stomach, PPI, proton pump inhibitor, PPIs, PPI's, PPI acid reflux, ppi inhibitor, end acid reflux naturally, reverse acid reflux, gut health

Discover what a calcium shell is, how it drives fatigue, IBS, depression, and anxiety, and what testing is key to reversing calcium shells

289// How a Calcium Shell Drives Fatigue, Anxiety, and IBS

Podcast

Discover what a calcium shell is, how it drives fatigue, IBS, depression, and anxiety, and what testing is key to reversing calcium shells

Want to quit PPIs? Discover how to safely taper off PPIs and heal acid reflux by addressing the true root causes—without fear.

GERD, Acid reflux, acid reflux GERD symptoms, GERD / acid reflux, GERD symptoms, Acid reflux drugs, GERD diet, acid reflux remedies, acid reflux home treatment, acid reflux treatments, GERD home treatment, acid reflux home remedies, acid reflux meaning, acid reflux reasons, acid reflux trigger foods, acid reflux diet, acid reflux relief, gastroparesis, paralyzed stomach, PPI, proton pump inhibitor, PPIs, PPI's, PPI acid reflux, ppi inhibitor, end acid reflux naturally, reverse acid reflux, gut health

Discover why true healing takes time, how chronic symptoms linger, and the root-cause solutions that create lasting gut health.

EP 8 / How Long Should It Take Me to Heal?

Podcast

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Learn what your H. Pylori test results mean, common symptoms of H. Pylori, and how to treat H. Pylori it naturally – without antibiotics!

233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail

Podcast

Heal Bloating, Constipation, Gas, Weight Gain, Fatigue, and Brain Fog in 3-6 Months: A Story of 15 Clients’ Results

Morning is the BEST tie to naturally relieve constipation. Are you using these 3 morning routine hacks to poop better?

168// 3 Morning Routines to Naturally Relieve Constipation

Podcast

Are oxalates impacting YOUR health? Learn about the definition of oxalates, what oxalate toxicity is, symptoms of high oxalates, and more.

148// The Oxalate Episode: Why You Should Care About Oxalates

Podcast

3 hidden reasons going gluten free didn’t cure your gas, bloating, IBS, or constipation – and why you may still need to avoid gluten.

Gluten free