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your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

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Still have IBS? Good news – you don’t need to be stuck on the low FODMAP diet and probiotics. Find out how you can end your IBS!

97// IBS – Can You Really End It?

the latest

Still have IBS? Good news – you don’t need to be stuck on the low FODMAP diet and probiotics. Find out how you can end your IBS!

97// IBS – Can You Really End It?

Podcast

My former client Abby tells her story on how her health and gut have been since working with us over one year ago.

96// How to Permanently Heal Your Gut [Client Testimonial – One Year Later]

Podcast

Are supplements really impactful to health, or a hoax? They’re expensive, so can we get the same nutrients from food and skip the extra pills?

Hear a testimonial on how my client Sydney ended her chronic gut problems and food sensitivities and found freedom in her health.

93// Stop Struggling with Stomach Pain, Constipation, and Fatigue

Podcast

IBS is a multi-faceted diagnosis that requires a multi-layered approach to heal it – for good.

84// End Your IBS: CST, VM, & Functional Lab Testing

IBS

Visceral Manipulation

IBS and Fibromyalgia are inherently connected. Up to 60% of patients with IBS have Fibromyalgia. Learn how to heal BOTH at the same time.

Fibromyalgia Pain

I’m so excited to announce Blood Lab Bootcamp is open for enrollment this week, for one week only from January 5th to 12th! Are you uncertain Blood Lab Bootcamp is right for you?

75// Blood Lab Bootcamp is OPEN! – 5 Reasons You Might Not Want to Take BLB – But Still Should!

Functional Lab Testing

Have you ever wondered what lab tests you need? Have you ever felt previous lab results didn’t bring the answers you were seeking? Do you wish for clarity in your health? If so, this episode is for YOU!

74// The Hierarchy of Lab Tests + What Lab Tests You Need

Functional Lab Testing

Our current episode series is all about how being able to read your own blood work from your doctor is a MUST for every woman. Every episode topic, from the thyroid to acid reflux to client testimonials, has led to the upcoming launch of Blood Lab Bootcamp. This online course is going LIVE for registration very soon at the turn of the new year – Jan 5th through 12th. Today, I’m sharing another testimonial on how bloodwork changed a life. But this time – it’s mine!

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones