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Better Belly Blog

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Autoimmune diseases can’t be healed, but you CAN limit flareups. End flareups with the power of your gut and these 3 powerful questions.

139// The Autoimmune Disease-Gut Connection: End Flareups

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Autoimmune diseases can’t be healed, but you CAN limit flareups. End flareups with the power of your gut and these 3 powerful questions.

139// The Autoimmune Disease-Gut Connection: End Flareups

Podcast

Have interstitial cystitis? Your gut (and liver!) may be at the center of it. Heal your IC AND prevent flare-ups using these 3 tips.

138// 3 Tips to Heal Interstitial Cystitis

Podcast

Moderate food sensitivities can be ANNOYING. Learn how much you HAVE to avoid them, and when you’ll be able to eat them again!

Not sure where to start to heal your family? Here are my 3 EASY steps I’d take if I was starting all over again – with functional gut health.

128// Start a Functional Gut Health Family in 3 Easy Steps!

Podcast

Functional Gut Health Family

Better than a New Years Resolution 👉 a PLAN that you can create to help you get the best health of your life in 2023.

122// 3-Step, Health Strategy Plan for Your Best Health in 2023

Podcast

Fibromyalgia pain

Fibromyalgia doesn’t have to be a FOREVER diagnosis. Hear my client Sharon’s story and how put her fibromyalgia into remission in 6 months!

Fibromyalgia pain

Your liver is the one thing that EVERY person needs to support if for gut and hormone health. Learn 5 ways to reduce your bloating and PMS!

118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS

Podcast

Liver bloating PMS

My client Anitra came to me with six years of chronic constipation. After just one month of working with me, her constipation was GONE.

117// End Six Years of Constipation in One Month [Testimonial – Anitra]

Podcast

Gluten free

3 hidden reasons going gluten free didn’t cure your gas, bloating, IBS, or constipation – and why you may still need to avoid gluten.

Gluten free

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How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones