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Better Belly Blog

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What the COMT gene mutation is, why it matters if you have ADHD, and how to harness it to naturally support your ADHD.

216// ADHD and COMT Gene Mutation: Why You Need to Know

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What the COMT gene mutation is, why it matters if you have ADHD, and how to harness it to naturally support your ADHD.

216// ADHD and COMT Gene Mutation: Why You Need to Know

Podcast

Forgetting to eat is common with ADHD, but what about intentionally choosing to skip a meal? Is intermittent fasting with ADHD a good idea?

215// Intermittent Fasting and ADHD: Good Idea or Bad?

Podcast

What the MAOA gene mutation is, why it matters to those with ADHD, and what to do to stop it from making your ADHD worse.

Learn from ADHD expert Patricia Sung 4 ADHD-friendly tips for how to follow a supplement routine and eat regularly to heal your gut.

213// 4 ADHD-Friendly Tips for Taking Supplements and Eating Regularly

Podcast

Learn how these 5 gut health strategies can make managing your ADHD easier WITHOUT more medication or mental gymnastics!

212// 5 Ways to Make ADHD Management Easier with Gut Health

Podcast

Learn what was causing Eric’s unexplained anxiety + how Eric found permanent anxiety relief by healing his gut in just 6 months!

Do you seem to react to EVERY supplement you take? If so, you may have supplement sensitivity! Here are 3 common causes + what to do about it

210// 3 Causes of Supplement Sensitivity + How to Reduce It

Podcast

Learn the 3 gut health books that were absolutely useless to heal me and my clients gut and hormones, and the 3 books that may just heal you.

209// The Top 3 Best and Worst Gut Health Books

Podcast

Did your constipation protocol make your gut health symptoms WORSE? Learn why this happens and how to heal your gut instead.

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How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones