How do I know if my candida is gone? LIVE Coaching
What is Candida Overgrowth?
Candida, a type of yeast, resides naturally within our bodies. However, when it grows excessively, it leads to Candida overgrowth, causing symptoms like bloating and constipation.
Elizabeth questioned how to determine if her Candida infection was resolved, especially since she continued to experience bloating despite completing a two-month Candida cleanse. This is a common concern among those seeking natural candida treatment and bloat relief, and this post aims to provide insight into managing these symptoms.
Evaluating Candida Treatments
A crucial step in evaluating the effectiveness of your Candida treatment is monitoring symptoms over time.
Elizabeth reported a reduction in diarrhea yet continued to experience significant bloating after meals.
Understanding that Candida overgrowth symptoms might persist due to underlying issues such as low stomach acid or copper toxicity is essential. Addressing these root causes is part of a comprehensive natural candida treatment.
Gut Health: Beyond the Candida Diet
It's important to remember that treating Candida involves more than just dietary changes or supplements.
Elizabeth's journey highlights the need for a holistic approach, tackling various issues contributing to her bloating and digestive distress.
She's been working on optimizing stomach acid levels and addressing copper toxicity, among other underlying factors, which are critical components of natural constipation relief and gut health improvement.
Long-lasting Bloat Relief and Gut Healing
If you're experiencing similar challenges, consider these practical tips:
- Monitor Symptom Progression: Keep track of changes in your symptoms to identify improvements.
- Holistic Approach (Functional Lab Testing): Address underlying gut health issues—like low stomach acid and copper toxicity—alongside your Candida protocol.
- Retesting for Candida: While regular testing might not always be necessary, evaluating your health through comprehensive tests can offer valuable insights.
- Environmental Factors: Reduce mold exposure in your home to aid overall gut health improvement and natural constipation relief.
Elizabeth's story exemplifies the complexity of healing from Candida overgrowth and highlights the need for patience and comprehensive strategies in resolving bloating and other digestive issues.
If you're on a similar journey, remember that it takes time and persistence to achieve a balanced and thriving gut.
~ Allison💖
RELATED EPISODES:
- 234// Got Candida? Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work 😱(+ What to Do Instead!)
- 90// Fascia 101: The Hidden Force Behind Bloating and Constipation
- 153// 6 Steps to End Bloating and Constipation Naturally
- 157// End Bloating and Abdominal Pain WITHOUT the Low FODMAP Diet
- 177// Heal Bloating in 3-6 Months: A Story of 15 Clients’ Results
- 190// How She Found Bloating & Constipation Relief
- 232// Is Sodium Deficiency Causing Your Bloating and Constipation?
- 118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS
- 202// What’s Causing Her Bloating? And How Can She Find Bloat Relief?
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