My HTMA re-test changed a lot! How do I interpret it?
Your HTMA Hair Sample Results
Lynne recently received her second HTMA (Hair Tissue Mineral Analysis) results and felt unsure about what changes to make to her protocol. Even after watching analysis videos, she needed confirmation and confidence in understanding her new lab retest correctly. This is a common scenario for those who are new to functional lab tests or have been using heavy metal testing for their health journey.
Inside our Better Belly Blueprint, we emphasize being your best healer through guided lab interpretation and analysis, ultimately saving time and money. With this approach, Lynne is learning to understand her body's needs and how to make intelligent adjustments to her nutrient protocols.

Diving Deeper into the HTMA Hair Test
Here’s what we discovered with Lynne's retest:
- Mercury levels were initially higher after she had her mercury dental fillings removed. It's not unusual for heavy metals like mercury to temporarily rise as the body begins detoxifying naturally. The HTMA hair sample provides insights into how the healing process is progressing.
- We also noted changes in other mineral levels. For example, Lynne's calcium levels showed a positive drop suggesting that her body is balancing out, thanks to interventions like MK-7 for calcium regulation.
- Nutrient tests aren’t always straightforward. For instance, while Lynne was supplementing with magnesium, her test results showed a decrease, indicating her body was becoming more efficient in utilizing it. It’s essential to understand that taking supplements doesn't always correlate with higher readings on these lab tests.

How to Respond to HTMA Results
With the insights from the HTMA hair sample, we recommended adjusting her supplement routine. Changes like pausing certain supplements or modifying dosages can be crucial. It's important not to push the body too hard or too fast into detoxing, especially with heavy metals.
Want the same support Lynne has? The Better Belly Blueprint offers three months of coaching for less than the cost of a single appointment with a functional health practitioner. With group coaching and unlimited individual support, you can confidently navigate through your own at-home lab testing.
Are you ready to join a community that understands the ins and outs of functional lab testing, HTMA hair tests, and heavy metal detox? Visit betterbellytherapies.com/blueprint to learn more and start your transformation today!
If you're like Lynne and want to understand your HTMA results fully, know that you’re not alone on this journey. Together, we can interpret the story your body is telling through these functional lab tests, paving the way for better health and vibrancy.
Here's to taking charge of your health with confidence!
💖Allison Jordan


EPISODES MENTIONED:
- Want to learn more about the HTMA test? Listen to this podcast episode on the Better Belly Podcast!
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