Gut Health, Mold, Podcast

224// Mold & Emotions: 3 Tips for How to Balance Mold, Emotions, and Healing

August 20, 2024

Mold & Emotions Run Hot

Healing from mold is an emotional journey. Learn 3 tips for how to manage mold & emotions that come with it so you can keep moving forward!

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We are now halfway through our Mold Month series this August, and I thought, before moving forward and giving you guy more practical advice, we'd pause and take a look at the #1 thing that I see BLOCK people from moving forward in their mold journey.

And that is...emotions.

In the episode right before this one, I broke down for you a super simple, super effective mold treatment plan that works every time. However, because of the nature of mold and inherent steps involved in healing from it, I frequently see people paralyzed in moving forward in their mold journey

In today's episode, I'm first sharing the top 4 most common emotions I see coming up for people as they face mold, and then I'm sharing my top 3 recommendations to overcome these emotions (not suppress them) to help yourself be able to continue to take steps towards healing from mold every single day.

If you think you're sick from mold or KNOW you're sick from mold but have found yourself in a stand-still in healing, then this episode is for you.

Mold and emotions

EPISODES MENTIONED:

START HEALING FROM MOLD TODAY:

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MOLD COMMUNITIES TO JOIN:

RESOURCES:

LINKS:

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*This episode was first published at BetterBellyTherapies.com/224

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