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From C-section to unmedicated homebirth VBAC — my vaginal birth after cesarean story, recovery insights, and what I learned the second time around.
From C-section to unmedicated homebirth VBAC — my vaginal birth after cesarean story, recovery insights, and what I learned the second time around.

What does: breaking your tailbone → PMS → appendicitis → IVF (in-vitro fertilization) → depression → prostatitis → and your microbiome have in common? YOUR PELVIC FLOOR!! Today I interview my friend Dr. Nidhi Sharma, a pelvic floor therapist, and in our episode today, we talk about all this and more!

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