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Better Belly Blog

Reverse constipation naturally with 7 proven steps for gut health, bloat relief, IBS and acid reflux — no laxatives, GERD diet, or magnesium for life.

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Reverse constipation naturally with 7 proven steps for gut health, bloat relief, IBS and acid reflux — no laxatives, GERD diet, or magnesium for life.

297// How I Reversed My Constipation, Acid Reflux, and IBS (in 7 Steps)

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Reverse constipation naturally with 7 proven steps for gut health, bloat relief, IBS and acid reflux — no laxatives, GERD diet, or magnesium for life.

297// How I Reversed My Constipation, Acid Reflux, and IBS (in 7 Steps)

Podcast

Reverse constipation naturally with 7 proven steps for gut health, bloat relief, IBS and acid reflux — no laxatives, GERD diet, or magnesium for life.

Discover what a calcium shell is, how it drives fatigue, IBS, depression, and anxiety, and what testing is key to reversing calcium shells

289// How a Calcium Shell Drives Fatigue, Anxiety, and IBS

Podcast

Discover what a calcium shell is, how it drives fatigue, IBS, depression, and anxiety, and what testing is key to reversing calcium shells

Struggling with gut health? Learn 4 oral health habits that boost digestion, reduce toxins, and support a healthier microbiome.

Gut health, Natural Constipation Remedies, Bloat Relief, Natural Constipation Relief, Bloating, Constipation, Causes of Bloating, oral health, cavitation, gut health improvement

Think Vitamin D, probiotics & collagen help? Learn why they may be wrecking your health and what to do instead to truly heal.

277// Why Vitamin D, Probiotics & Collagen May Be Wrecking Your Health

Podcast

Natural Constipation Remedies, Bloat Relief, Natural Constipation Relief, Bloating, Constipation, Gut Health, Causes of Bloating, Vitamin D, Vit D, vitamin d supplement, vitamin d low, collagen, best collagen, collagen for skin, collagen for gut, probiotics, best probiotics for gut, gut health probiotics, best probiotic, probiotic for gut, probiotics for gut, probiotics for bloating, bloating probiotics, energy vitamin D

Could iodine deficiency be behind your hypothyroidism, fatigue, or estrogen dominance? Learn how to test + fix it safely in this episode.

274// Is Iodine Deficiency causing your constipation or hypothyroidism?

Podcast

Natural Constipation Remedies, Bloat Relief, Natural Constipation Relief, Bloating, Constipation, Gut Health, Causes of Bloating, Thyroid, thyroid health, hypothyroidism, hypothyroid, brain fog, brain fog causes, weight gain, fatigue, chronic fatigue, chronic fatigue syndrome, Iodine, Iodine deficiency, iodine deficiency diseases, iodine in salt, iodine high foods, iodine deficiency symptoms

Is leaky gut real? If so, is it causing your symptoms? Here’s why testing for leaky gut is meaningless – and what to do instead.

Is leaky gut real?

Is Glyphosate really causing your gut health issues? You may feel like you’ve tried everything… Have you considered this?

272// Is Glyphosate Really Causing Your Gut Health Issues?

Podcast

Is Glyphosate Causing Your Gut Health Issues?

Ever wondered if the MTHFR gene mutation was keeping you from healing? Learn how to overcome MTHFR SNP’s – and what actually matters to heal!

271// What makes our gut health program so successful?

Podcast

What makes our gut health program so successful at Better Belly Therapies?

This food sensitivity test is the ONLY test I use for gut health, hormone health, and chronic health issues – have *you* heard of it? 🤔

Best Food Sensitivity Test