your spot for Science-based Gut Health Breakthroughs, Hacks, and Encouragement.
Better Belly Blog
read post
Ever wondered if the MTHFR gene mutation was keeping you from healing? Learn how to overcome MTHFR SNP’s – and what actually matters to heal!
Ever wondered if the MTHFR gene mutation was keeping you from healing? Learn how to overcome MTHFR SNP’s – and what actually matters to heal!
This food sensitivity test is the ONLY test I use for gut health, hormone health, and chronic health issues – have *you* heard of it? 🤔
Could her umbilical hernia mesh reduce her progress in healing her gut? Learn how to improve your gut health & bloating around this implant!
How do you know if your candida cleanse worked? Do you still have candida if you still have bloating? Hear these answers and more!
Feel confused about what to eat to heal your gut? Hear this LIVE coaching on whether or not my client should hire a nutritionist to heal her gut faster.
After 10 years, I no longer have an IBS diagnosis or any correlating symptoms. Learn my top 10 lessons I learned in 10 years of healing.
Learn from Dr. Julia Colangelo, mindfulness expert, why nervous system regulation isn’t healing your mind-body connection, and why Flow can.
Got chronic fight and flight or gut health issues? Learn why the gut-brain axis may be your key to healing – and why common advice isn’t working.
Got chronic fight and flight or gut health issues? Learn why the gut-brain axis may be your key to healing – and why common advice isn’t working.
OMG! Yes, I need this!
How to Heal Your Gut...
Free Traininig
...so that you can poop daily, ditch acid reflux, and balance your hormones
...so that you can poop daily, ditch acid reflux, and balance your hormones
Socialize