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Better Belly Blog

Candida isn’t your root cause. Learn real candida causes, why treatments fail, and what needs to be addressed for symptoms to stop returning.

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Candida isn’t your root cause. Learn real candida causes, why treatments fail, and what needs to be addressed for symptoms to stop returning.

301// Candida isn’t a root cause – this is what’s really causing it

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Candida isn’t your root cause. Learn real candida causes, why treatments fail, and what needs to be addressed for symptoms to stop returning.

301// Candida isn’t a root cause – this is what’s really causing it

Podcast

Candida isn’t your root cause. Learn real candida causes, why treatments fail, and what needs to be addressed for symptoms to stop returning.

Reverse constipation naturally with 7 proven steps for gut health, bloat relief, IBS and acid reflux — no laxatives, GERD diet, or magnesium for life.

297// How I Reversed My Constipation, Acid Reflux, and IBS (in 7 Steps)

Podcast

Reverse constipation naturally with 7 proven steps for gut health, bloat relief, IBS and acid reflux — no laxatives, GERD diet, or magnesium for life.

Traveling gluten free? Get my top 5 tips to avoid bloating, find safe foods, and enjoy your trip without stress – whether you’re dairy free or grain free too.

Traveling gluten free? Get my top 5 tips to avoid bloating, find safe foods, and enjoy your trip without stress - whether you're dairy free or grain free too.

Looking for a protein powder for gut health? Here are the top clean, dairy-free options that support digestion and reduce bloating.

293 // 10 Best Protein Powders for Gut Health (Dairy-Free + Gluten-Free)

Podcast

Looking for a protein powder for gut health? Here are the top clean, dairy-free options that support digestion and reduce bloating.

Heal your gut fast with 3 proven gut healing secrets to relieve constipation, bloating, and acid reflux – without wasting time or money

292// 3 Gut Healing Secrets to Heal Your Gut Fast (& avoid common mistakes!)

Podcast

Heal your gut fast with 3 proven gut healing secrets to relieve constipation, bloating, and acid reflux - without wasting time or money

Discover the real root causes of restless leg syndrome, from low iron to gut health, and learn how to find natural relief that actually lasts.

Discover the real root causes of restless leg syndrome, from low iron to gut health, and learn how to find natural relief that actually lasts.

Discover what a calcium shell is, how it drives fatigue, IBS, depression, and anxiety, and what testing is key to reversing calcium shells

289// How a Calcium Shell Drives Fatigue, Anxiety, and IBS

Podcast

Discover what a calcium shell is, how it drives fatigue, IBS, depression, and anxiety, and what testing is key to reversing calcium shells

Struggling with gut health? Learn 4 oral health habits that boost digestion, reduce toxins, and support a healthier microbiome.

288// Top 4 Oral Health Habits to Boost Gut Health

Podcast

Gut health, Natural Constipation Remedies, Bloat Relief, Natural Constipation Relief, Bloating, Constipation, Causes of Bloating, oral health, cavitation, gut health improvement

Want to quit PPIs? Discover how to safely taper off PPIs and heal acid reflux by addressing the true root causes—without fear.

GERD, Acid reflux, acid reflux GERD symptoms, GERD / acid reflux, GERD symptoms, Acid reflux drugs, GERD diet, acid reflux remedies, acid reflux home treatment, acid reflux treatments, GERD home treatment, acid reflux home remedies, acid reflux meaning, acid reflux reasons, acid reflux trigger foods, acid reflux diet, acid reflux relief, gastroparesis, paralyzed stomach, PPI, proton pump inhibitor, PPIs, PPI's, PPI acid reflux, ppi inhibitor, end acid reflux naturally, reverse acid reflux, gut health