What’s Holding Up Your GUt HealTh?

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

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When nothing else has worked, what do you try? Learn what my client did to find fast, long-term bloating and constipation relief.

190// How She Found Bloating & Constipation Relief

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When nothing else has worked, what do you try? Learn what my client did to find fast, long-term bloating and constipation relief.

190// How She Found Bloating & Constipation Relief

Podcast

We are no longer JUST a constipation podcast. Get our FREE resources on constipation, and learn what’s happening next on the Better Belly Podcast.

187// Not Just a Constipation Podcast Anymore!

Podcast

My client Emily came to me with SIBO she could NOT get rid of. Learn how, in just 3 months, this SIBO natural treatment had it in remission.

Learn from a surgeon how to get the MOST out of your health insurance to get better health outcomes for you and your family.

182// How to Get the MOST Out of Your Health Insurance in 2024

Podcast

This one mantra has made MASSIVE breakthrough in my clients. Learn the one easy healthy mindset will change your life in 2024.

180// How Easy Healthy Mindsets Will Change Your Life in 2024

Podcast

Learn how you can make your own health plan for 2024. Feel confident about your gut health and hormones again with functional medicine!

Heal Bloating, Constipation, Gas, Weight Gain, Fatigue, and Brain Fog in 3-6 Months: A Story of 15 Clients’ Results

177// Heal Bloating in 3-6 Months: A Story of 15 Clients’ Results

Gut Health

Health should be easy! Learn about my 3 health goals I had for 2023 (including a parasite cleanse!) and how I did them with MINIMAL effort.

176// How I Hit All my 2023 Health Goals with MINIMAL Effort (Parasite Cleanse, Half Marathon, and Pregnancy!!)

Gut Health

After helping 100+ men and women heal their gut – this is the ONE piece of advice I’d give to anyone for better gut health.

OMG! Yes, I need this!

How to Heal...Once and For All!

Free Traininig

WITHOUT Lifelong, Extreme Food Restrictions or Lifelong Supplements

WITHOUT Lifelong, Extreme Food Restrictions or Lifelong Supplements