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Forgetting to eat is common with ADHD, but what about intentionally choosing to skip a meal? Is intermittent fasting with ADHD a good idea?

215// Intermittent Fasting and ADHD: Good Idea or Bad?

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Forgetting to eat is common with ADHD, but what about intentionally choosing to skip a meal? Is intermittent fasting with ADHD a good idea?

215// Intermittent Fasting and ADHD: Good Idea or Bad?

Gut Health