Learn the Exact steps to heal your gut

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

Discover what a calcium shell is, how it drives fatigue, IBS, depression, and anxiety, and what testing is key to reversing calcium shells

read post

Discover what a calcium shell is, how it drives fatigue, IBS, depression, and anxiety, and what testing is key to reversing calcium shells

289// How a Calcium Shell Drives Fatigue, Anxiety, and IBS

the latest

Discover what a calcium shell is, how it drives fatigue, IBS, depression, and anxiety, and what testing is key to reversing calcium shells

289// How a Calcium Shell Drives Fatigue, Anxiety, and IBS

Podcast

Discover what a calcium shell is, how it drives fatigue, IBS, depression, and anxiety, and what testing is key to reversing calcium shells

From C-section to unmedicated homebirth VBAC — my vaginal birth after cesarean story, recovery insights, and what I learned the second time around.

282// Homebirth VBAC After C-Section: My Unmedicated Birth Story #2

Podcast

Birth control, Birth control pills, Birth control patch, Birth control side effects, birth control shot, Birth control no hormones, Birth control pills side effects, Birth control different types, Birth control options, Birth control types, Birth control implant in arm, Birth control arm, Birth control methods, Birth control how does it work

Make treating Epstein Barr Virus EASY by debunking myths around the best EBV treatments, and why Epstein Barr treatments fail.

Jamie had been dealing with bloat, constipation, and acid reflux since HIGH SCHOOL – but it all changed in one month. Learn how she did it!

249// She Beat Her Bloat, Constipation, and Acid Reflux in One Month 😱

Podcast

Learn the top symptoms of toxic mold, and how to test your home and body to see if YOU’RE dealing mold illness.

238// Symptoms of Toxic Mold + The Best Mold Test to Get

Podcast

Can you really have too LITTLE salt? Learn why bloating and constipation be caused by a sodium deficiency, and exactly how to fix it.

Feel stuck in being able to afford your healing? Steal my 10 creative ideas to generate $2k in just one month!

231// 10 Creative Ideas to Earn MONEY and Fund Your Healing

Podcast

Get the complete mold treatment plan to save money, remediate your home, and heal the fastest possible from toxic mold exposure!

225// My Tinnitus Journey: Mold Caused It, How I’ve Been Treating It

Podcast

Get the complete mold treatment plan to save money, remediate your home, and heal the fastest possible from toxic mold exposure!