Learn the Exact steps to heal your gut

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

GERD, Acid reflux, acid reflux GERD symptoms, GERD / acid reflux, GERD symptoms, Acid reflux drugs, GERD diet, acid reflux remedies, acid reflux home treatment, acid reflux treatments, GERD home treatment, acid reflux home remedies, acid reflux meaning, acid reflux reasons, acid reflux trigger foods, acid reflux diet, acid reflux relief, gastroparesis, paralyzed stomach, PPI, proton pump inhibitor, PPIs, PPI's, PPI acid reflux, ppi inhibitor, end acid reflux naturally, reverse acid reflux, gut health

read post

Want to quit PPIs? Discover how to safely taper off PPIs and heal acid reflux by addressing the true root causes—without fear.

287// How to safely get off PPI’s and reverse acid reflux naturally

the latest

Want to quit PPIs? Discover how to safely taper off PPIs and heal acid reflux by addressing the true root causes—without fear.

287// How to safely get off PPI’s and reverse acid reflux naturally

Podcast

GERD, Acid reflux, acid reflux GERD symptoms, GERD / acid reflux, GERD symptoms, Acid reflux drugs, GERD diet, acid reflux remedies, acid reflux home treatment, acid reflux treatments, GERD home treatment, acid reflux home remedies, acid reflux meaning, acid reflux reasons, acid reflux trigger foods, acid reflux diet, acid reflux relief, gastroparesis, paralyzed stomach, PPI, proton pump inhibitor, PPIs, PPI's, PPI acid reflux, ppi inhibitor, end acid reflux naturally, reverse acid reflux, gut health

Could iodine deficiency be behind your hypothyroidism, fatigue, or estrogen dominance? Learn how to test + fix it safely in this episode.

274// Is Iodine Deficiency causing your constipation or hypothyroidism?

Podcast

Natural Constipation Remedies, Bloat Relief, Natural Constipation Relief, Bloating, Constipation, Gut Health, Causes of Bloating, Thyroid, thyroid health, hypothyroidism, hypothyroid, brain fog, brain fog causes, weight gain, fatigue, chronic fatigue, chronic fatigue syndrome, Iodine, Iodine deficiency, iodine deficiency diseases, iodine in salt, iodine high foods, iodine deficiency symptoms

Make treating Epstein Barr Virus EASY by debunking myths around the best EBV treatments, and why Epstein Barr treatments fail.

Heal Bloating, Constipation, Gas, Weight Gain, Fatigue, and Brain Fog in 3-6 Months: A Story of 15 Clients’ Results

177// Heal Bloating in 3-6 Months: A Story of 15 Clients’ Results

Gut Health

Morning is the BEST tie to naturally relieve constipation. Are you using these 3 morning routine hacks to poop better?

168// 3 Morning Routines to Naturally Relieve Constipation

Podcast

Are oxalates impacting YOUR health? Learn about the definition of oxalates, what oxalate toxicity is, symptoms of high oxalates, and more.

Are you struggling with your infant or toddler being constipated? Learn 5 natural remedies to relieve your child’s constipation today!

147// 5 Natural Remedies to Help Your Constipated Toddler Poop

Podcast

We all KNOW how important the thyroid is, but there’s often uncertainty surrounding thyroid issues! What if you could understand your thyroid? What if that understanding allowed you to save time, money, and frustration? What if you could be empowered in your health and working with a doctor you KNEW was on the same page as you? I have good news – it’s easier than you think!

71// Why EVERYONE Should Be Able to Read Their Thyroid Markers

Functional Lab Testing