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Better Belly Blog

Why Nervous System Regulation Isn’t Healing You

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Learn from Dr. Julia Colangelo, mindfulness expert, why nervous system regulation isn’t healing your mind-body connection, and why Flow can.

256// Why Nervous System Regulation Isn’t Healing You and Why “Flow” Can

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Learn from Dr. Julia Colangelo, mindfulness expert, why nervous system regulation isn’t healing your mind-body connection, and why Flow can.

256// Why Nervous System Regulation Isn’t Healing You and Why “Flow” Can

Podcast

Why Nervous System Regulation Isn’t Healing You

Got chronic fight and flight or gut health issues? Learn why the gut-brain axis may be your key to healing – and why common advice isn’t working.

255// How to Rewire Your Mind for Better Gut-Brain Axis Health

Podcast

Got chronic fight and flight or gut health issues? Learn why the gut-brain axis may be your key to healing – and why common advice isn’t working.

Is copper toxicity causing your anxiety, PMS, or histamine intolerance? Check out these copper toxicity symptoms and the best copper toxicity treatment.

244// Is Copper Toxicity Behind Your Histamine Intolerance?

Podcast

Struggling feeling tired, defeated, or overwhelmed in your health? Here are 10 encouraging quotes and songs for strength in sickness.

240// 10 Encouraging Quotes from Songs for Strength in Sickness

Podcast

Get the most comprehensive list of common symptoms of mold exposure and toxic mold symptoms. How many of these do you have? 🤔

Has your ADHD recently gotten worse? Not ADHD as a kid, but suddenly have problems with attention and forgetfulness? Mold may be the cause.

217// The ADHD-Mold Connection: How Mold Sets ADHD on FIRE

Podcast

What the COMT gene mutation is, why it matters if you have ADHD, and how to harness it to naturally support your ADHD.

216// ADHD and COMT Gene Mutation: Why You Need to Know

Podcast

Forgetting to eat is common with ADHD, but what about intentionally choosing to skip a meal? Is intermittent fasting with ADHD a good idea?

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