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Better Belly Blog

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Struggling feeling tired, defeated, or overwhelmed in your health? Here are 10 encouraging quotes and songs for strength in sickness.

240// 10 Encouraging Quotes from Songs for Strength in Sickness

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Struggling feeling tired, defeated, or overwhelmed in your health? Here are 10 encouraging quotes and songs for strength in sickness.

240// 10 Encouraging Quotes from Songs for Strength in Sickness

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Get the most comprehensive list of common symptoms of mold exposure and toxic mold symptoms. How many of these do you have? 🤔

220// 100 Symptoms Of Mold Exposure + Toxic Mold Symptoms

Podcast

Has your ADHD recently gotten worse? Not ADHD as a kid, but suddenly have problems with attention and forgetfulness? Mold may be the cause.

What the COMT gene mutation is, why it matters if you have ADHD, and how to harness it to naturally support your ADHD.

216// ADHD and COMT Gene Mutation: Why You Need to Know

Podcast

Forgetting to eat is common with ADHD, but what about intentionally choosing to skip a meal? Is intermittent fasting with ADHD a good idea?

215// Intermittent Fasting and ADHD: Good Idea or Bad?

Podcast

What the MAOA gene mutation is, why it matters to those with ADHD, and what to do to stop it from making your ADHD worse.

Learn from ADHD expert Patricia Sung 4 ADHD-friendly tips for how to follow a supplement routine and eat regularly to heal your gut.

213// 4 ADHD-Friendly Tips for Taking Supplements and Eating Regularly

Podcast

Learn how these 5 gut health strategies can make managing your ADHD easier WITHOUT more medication or mental gymnastics!

212// 5 Ways to Make ADHD Management Easier with Gut Health

Podcast

Learn what was causing Eric’s unexplained anxiety + how Eric found permanent anxiety relief by healing his gut in just 6 months!

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones