Learn the Exact steps to heal your gut

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

GERD, Acid reflux, acid reflux GERD symptoms, GERD / acid reflux, GERD symptoms, Acid reflux drugs, GERD diet, acid reflux remedies, acid reflux home treatment, acid reflux treatments, GERD home treatment, acid reflux home remedies, acid reflux meaning, acid reflux reasons, acid reflux trigger foods, acid reflux diet, acid reflux relief, gastroparesis, paralyzed stomach, PPI, proton pump inhibitor, PPIs, PPI's, PPI acid reflux, ppi inhibitor, end acid reflux naturally, reverse acid reflux, gut health

read post

Want to quit PPIs? Discover how to safely taper off PPIs and heal acid reflux by addressing the true root causes—without fear.

287// How to safely get off PPI’s and reverse acid reflux naturally

the latest

Want to quit PPIs? Discover how to safely taper off PPIs and heal acid reflux by addressing the true root causes—without fear.

287// How to safely get off PPI’s and reverse acid reflux naturally

Podcast

GERD, Acid reflux, acid reflux GERD symptoms, GERD / acid reflux, GERD symptoms, Acid reflux drugs, GERD diet, acid reflux remedies, acid reflux home treatment, acid reflux treatments, GERD home treatment, acid reflux home remedies, acid reflux meaning, acid reflux reasons, acid reflux trigger foods, acid reflux diet, acid reflux relief, gastroparesis, paralyzed stomach, PPI, proton pump inhibitor, PPIs, PPI's, PPI acid reflux, ppi inhibitor, end acid reflux naturally, reverse acid reflux, gut health

Tried paleo, gluten-free, or low FODMAP to heal your gut? Learn why food restrictions can’t heal your gut – and what can

279// Why Going Low FODMAP, Paleo, or Gluten-Free Isn’t Healing Your Gut

Podcast

gluten-free diet, gluten free, gluten-free, paleo diet, paleo, low FODMAP diet, low FODMAP, gut healing diet, food restrictions, gut health, heal your gut, gut health diet, gut health improvement, gut detox, bloating, constipation, natural constipation remedies, constipation natural remedies, constipation remedies, constipation relief, fatigue, eczema, acne, hormone imbalance, Better Belly Blueprint, food sensitivity testing, root cause healing, functional lab testing

This food sensitivity test is the ONLY test I use for gut health, hormone health, and chronic health issues – have *you* heard of it? 🤔

Best Food Sensitivity Test

Why are her oxalates high when she doesn’t each oxalate rich food? Root causes of high oxalates that have NOTHING to do with oxalates in food!

264// Why are my Oxalates so high? LIVE Coaching

Podcast

Why are my Oxalates so high?

Feel confused about what to eat to heal your gut? Hear this LIVE coaching on whether or not my client should hire a nutritionist to heal her gut faster.

260// Would hiring a nutritionist help me heal my gut faster?

Podcast

If a food sensitivity test says you’re sensitive to a food – can that food sensitivity go away? Hear this LIVE coaching answer to my client Elizabeth.

Can a food sensitivity go away? LIVE Coaching

Learn the wide range of histamine intolerance symptoms, why the low histamine diet isn’t enough, and the 6 root causes to high histamine.

243// Histamine Intolerance: Symptoms, Treatment, and Diets to Avoid

Podcast

Make having a healthy gut DELICIOUS and EASY with these 5 gluten free and grain free bread recipes!

205// My 5 Favorite Grain Free Bread Recipes for a Healthy Gut

Podcast

Learn how you can make your own health plan for 2024. Feel confident about your gut health and hormones again with functional medicine!