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Learn hiatal hernia causes, symptoms, and how to reverse hiatal hernia induced acid reflux without surgery for lasting relief.

286// Hiatal Hernias Can’t Keep You Stuck: How to Heal Acid Reflux Without Surgery

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Learn hiatal hernia causes, symptoms, and how to reverse hiatal hernia induced acid reflux without surgery for lasting relief.

286// Hiatal Hernias Can’t Keep You Stuck: How to Heal Acid Reflux Without Surgery

Gut Health

Struggling with insomnia, acne & anxiety? How Libby ended 10 years of symptoms in just 1 week with the Better Belly Blueprint.

285// 2 Steps to Reversing Your Acid Reflux (for good!)

Gut Health

Struggling with insomnia, acne & anxiety? How Libby ended 10 years of symptoms in just 1 week with the Better Belly Blueprint.

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Discover why true healing takes time, how chronic symptoms linger, and the root-cause solutions that create lasting gut health.

EP 8 / How Long Should It Take Me to Heal?

Gut Health

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From C-section to unmedicated homebirth VBAC — my vaginal birth after cesarean story, recovery insights, and what I learned the second time around.

EP 7 / How Your Pelvic Floor Effects Whole Body Health with Dr Nidhi Sharma

Pregnancy

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Tried paleo, gluten-free, or low FODMAP to heal your gut? Learn why food restrictions can’t heal your gut – and what can

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Struggling to find bloating relief? Discover why remedies fail, the hidden root causes, and simple steps for lasting gut health.

278// How to find quick bloating relief with candida for a TTC momma

Pregnancy

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Think Vitamin D, probiotics & collagen help? Learn why they may be wrecking your health and what to do instead to truly heal.

277// Why Vitamin D, Probiotics & Collagen May Be Wrecking Your Health

Podcast

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Tired of bloating, fatigue, or a stubborn stomach ache? Learn how Sarah healed 20+ years of gut pain in 6 weeks with one surprising test.

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