your spot for Science-based Gut Health Breakthroughs, Hacks, and Encouragement.
Better Belly Blog
read post
Collagen and bone broth may be DAMAGING your gut. Learn what to do INSTEAD to heal your leaky gut and end bloating & constipation.
Collagen and bone broth may be DAMAGING your gut. Learn what to do INSTEAD to heal your leaky gut and end bloating & constipation.
Can you heal your gut after years of drinking alcohol? Yes – you can! Use these 5 keys to heal your gut after alcohol ❤️
Autoimmune diseases can’t be healed, but you CAN limit flareups. End flareups with the power of your gut and these 3 powerful questions.
Have interstitial cystitis? Your gut (and liver!) may be at the center of it. Heal your IC AND prevent flare-ups using these 3 tips.
Moderate food sensitivities can be ANNOYING. Learn how much you HAVE to avoid them, and when you’ll be able to eat them again!
Not sure where to start to heal your family? Here are my 3 EASY steps I’d take if I was starting all over again – with functional gut health.
Better than a New Years Resolution 👉 a PLAN that you can create to help you get the best health of your life in 2023.
Fibromyalgia doesn’t have to be a FOREVER diagnosis. Hear my client Sharon’s story and how put her fibromyalgia into remission in 6 months!
Your liver is the one thing that EVERY person needs to support if for gut and hormone health. Learn 5 ways to reduce your bloating and PMS!
OMG! Yes, I need this!
How to Heal Your Gut...
Free Traininig
...so that you can poop daily, ditch acid reflux, and balance your hormones
...so that you can poop daily, ditch acid reflux, and balance your hormones
Socialize