Learn the Exact steps to heal your gut

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

read post

Doctors told you that your diastasis recti is permanent? Visceral manipulation may be the ONE treatment you need to heal your DRA.

167// Visceral Manipulation: A SIMPLE Treatment for Diastasis Recti

the latest

Doctors told you that your diastasis recti is permanent? Visceral manipulation may be the ONE treatment you need to heal your DRA.

167// Visceral Manipulation: A SIMPLE Treatment for Diastasis Recti

Podcast

Learn 5 hidden bloating causes PLUS the natural bloat remedy for each. Find help for your bloat and say goodbye to bloating – for good!

166// 5 Hidden Bloating Causes + Solutions to Bloating

Podcast

Why magnesium isn’t helping your constipation, and what you can do instead to finally end your constipation.

Worried about your constipation? Learn 4 constipation danger signs + what you can ACTUALLY do to naturally relieve constipation.

164// 4 Constipation DANGER SIGNS

Podcast

Learn the top 5 undiscussed causes of constipation to find natural constipation relief. Hint: it has nothing to do with fiber or water!

163// 5 Undiscussed Causes of Constipation

Podcast

15 clients of mine found how to get constipation relief through these 4 functional medicine lab tests for gut health.

Sinus infections, congestions, bloating and constipation are all common symptoms of mold. Learn WHEN and HOW to look for mold in your body.

161// Is Mold Causing Your Sinus Infections and Congestion?

Podcast

Tired of searching for foods to help constipation? Here are 4 REAL, natural remedies to constipation – without needing to change your diet!

160// Constipation Foods Myth + 4 Real Remedies to Constipation

Podcast

Should you care about hidden copper toxicity? If you have constipation, bloating, sugar cravings, PMS, or histamine sensitivity – click here.

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones