your spot for Science-based Gut Health Breakthroughs, Hacks, and Encouragement.
Better Belly Blog
read post
Having trouble eating more protein? Learn 4 SIMPLE steps to eat more protein. And if protein gives you indigestion, learn exactly WHY.
Having trouble eating more protein? Learn 4 SIMPLE steps to eat more protein. And if protein gives you indigestion, learn exactly WHY.
Morning is the BEST tie to naturally relieve constipation. Are you using these 3 morning routine hacks to poop better?
Doctors told you that your diastasis recti is permanent? Visceral manipulation may be the ONE treatment you need to heal your DRA.
Learn 5 hidden bloating causes PLUS the natural bloat remedy for each. Find help for your bloat and say goodbye to bloating – for good!
Why magnesium isn’t helping your constipation, and what you can do instead to finally end your constipation.
Worried about your constipation? Learn 4 constipation danger signs + what you can ACTUALLY do to naturally relieve constipation.
Learn the top 5 undiscussed causes of constipation to find natural constipation relief. Hint: it has nothing to do with fiber or water!
15 clients of mine found how to get constipation relief through these 4 functional medicine lab tests for gut health.
Sinus infections, congestions, bloating and constipation are all common symptoms of mold. Learn WHEN and HOW to look for mold in your body.
Socialize