What’s Holding Up Your GUt HealTh?

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Better Belly Blog

How to heal leaky gut

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Detoxing is good for the body, but can you detox TOO well? How to safely detox hormones, estrogens, your liver, and MORE.

134// How to Decrease Food Sensitivities and Heal Leaky Gut in 3 Steps

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Detoxing is good for the body, but can you detox TOO well? How to safely detox hormones, estrogens, your liver, and MORE.

134// How to Decrease Food Sensitivities and Heal Leaky Gut in 3 Steps

Podcast

How to heal leaky gut

Detoxing is good for the body, but can you detox TOO well? How to safely detox hormones, estrogens, your liver, and MORE.

133// Can You Detox Too Quickly? How to Safely Detox

Podcast

How to safely detox

Overcome fear, frustration, and confusion in your gut health with these two POWERFUL mindsets and two journaling exercises TODAY.

Gut Health Mindset

Get rid of acid reflux AND constipation in four, all-natural step using the hidden, ROOT CAUSE behind them BOTH.

131// 4 Steps to End Acid Reflux and Constipation at the SAME TIME

Podcast

Acid Reflux Constipation

Feel like a digestive nightmare? Worked with dozens of doctors with few results? Helaine was the same way – AND healed in six months

130// Digestive Nightmare? End Bloat and Constipation in 6 Months

Podcast

Digestive nightmare

Tried everything to help your constipation and bloating? Your diaphragm may be causing the problem. Use these 3 simple diaphragm tests TODAY.

Diaphragm constipation

Not sure where to start to heal your family? Here are my 3 EASY steps I’d take if I was starting all over again – with functional gut health.

128// Start a Functional Gut Health Family in 3 Easy Steps!

Podcast

Functional Gut Health Family

Tired of getting lab results that tell you NOTHING about your bloating and constipation? 👉 Here’s what 4 functional lab tests to do INSTEAD.

127// 4 Functional Lab Tests You NEED for Constipation

Podcast

Functional lab test

Stop searching for food and recipes to cause or cure your constipation. Learn the 5 most common causes of constipation BEYOND food.

Constipation causes

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Stop Stomach Pain:
How to Heal Your Gut and End Food Restrictions

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